Try not to drool. Since an usual predicament left me walking my happy self home this morning, I had plenty of time to ponder about breakfast. I went through the usual suspects: oatmeal, eggs, cereal - but then remembered that I had some spelt flour I've been meaning to use in the kitchen. I'm not even gonna say how long it's been sitting patiently in my pantry.
Spelt Chia Pancakes
1/4 cup spelt flour
1/2 Tbsp chia seeds
1/2 scoop protein powder
1/2 tsp baking powder
pinch of salt
2 Tbsp almond milk
1 Tbsp water
1 egg white
few drops of stevia
1/2 cup blueberries
Combine all of your dry ingredients together and mix thoroughly. Add your wet ingredients and combine. Don't overmix! As you pour each pancake on the griddle, add a handful of blueberries. Flip after 2-3 minutes. Then stack and top with Banana Cream Sauce!
Banana Cream Sauce
1/4 frozen banana
2 Tbsp almond milk
1 tsp agave nectar or honey
Toss banana into food processor. Process until the banana becomes small, choppy bits. Add milk and agave and process until smooth. Pour over pancakes.
Add a handful more of blueberries on top and you, my friend, are ready to feast! I also took the liberty of calculating the calories in the whole recipe.
Your banana cream sauce is genius!! These look ballin. I'm saving the recipe :)
ReplyDeleteI want that banana cream sauce...now!! Enjoy your Sunday, girl!
ReplyDeleteWow those looks really good! But I agree, comparing anything to a food containing peanut butter just isn't fair! :-)
ReplyDeleteMmmm those look delicious!!
ReplyDeleteI love the syrup alternative! Very creative. Where do you buy agave nectar?
ReplyDeleteoh my gosh- that looks OH so yummy! The toppings alone are drool worthy :) Glad you made it home safe- sorry you had to walk. Enjoy the rest of the weekend. <3 Erica
ReplyDeleteThese look awesome! And great stats. I'm going to go check out the PB ones now :)
ReplyDeleteThanks guys! And Lindsay - you can get agave at most grocery/health food stores! (:
ReplyDeleteLoving the banana sauce. What a great idea. I'm really not a huge pancake eater, but I do think I might enjoy these.
ReplyDeleteI put banana softserve on my pancakes and I agree, totally freaking fabulous!
ReplyDeletebanana cream sauce?! drooling!
ReplyDeleteI haven't experimented with spelt flour. . . yet. I'm very curious. :)
ReplyDeleteLOVE this!! The banana cream suace looks so good!!! Ahhhhhhhhhhhhhhhhhhhh I need these , especially after a long day! Just got back to DC today, and now its packing time! Movers come this week! I need these pancakes for fuel!!!!!
ReplyDeletelove ya girl! xoxoxo
these look so good! I just found your blog - and I love it. I will make these puppies for me and my baby tomorrow:)
ReplyDeleteAfter this morning, I'm kinda convinced that bananas + pancakes = match made in heaven!
ReplyDeleteThose look ah-mazing!!! Seriously! I keep seeing pancakes on all of the blogs lately and it is making me have a mad craving for some!!
ReplyDeleteI want to make these so badly! I don't have spelt flour, but I'm sure they'll work out with whole wheat flour.
ReplyDeleteAnd thanks for the idea for the banana cream sauce. It's genius! :)
This looks delicious! The banana sauce is such a good idea. Sometimes I think syrup gets old...this is the perfect solution :)
ReplyDeleteThanks for the calculations. Such a beautiful pictures! If it wasn't almost midnight, I would make them!
ReplyDeleteNot drooling, impossible! These look great. I've been craving pancakes, and I would love a plate of these tomorrow morning!
ReplyDeleteYou are a genius! And I have to try these :)
ReplyDeleteGenius!! These are going to be my breakfast for.. tomorrow? Perhaps... yes. If I have time. Which I had better have because these look amazing and I want them asap. If I can't have them tomorrow than I will have them Tuesday. If I can't have them Tuesday then I'm just going to cry.
ReplyDeletelove how uve got the nutritional stats on their too- smart idea!
ReplyDeletek uno i totally bookmarked this recipe. and now i better hold myself to that and make them this summer! freaking yum is the only thing that comes to mind. good job girl!
Those look delicious! I haven't tried spelt pancakes yet but I'll definitely be printing off this recipe!! Bananas and blueberries make me a very happy girl! :)
ReplyDeletePeanut butter and bananas, doesn't get much better.
ReplyDeleteWhat a fantastic idea for a sauce. Instead of Monkey Bread, you've made Monkey Pancakes.
The two forks makes me imagine sitting at the plate and shoving all these pancakes in my mouth at one time :D Which I'd probably end up doing- delicious!
ReplyDeleteBanana Cream Sauce just sounds so fancy! I think half the magic of a good dish is in the naming of it ;)
ReplyDeleteLooks yummy!
Holy pancake paradise!! YUM!!! I need to try these! Thanks for the recipe!
ReplyDeleteThose look amazingly yummy! Pass me a fork will ya?...he he! Enjoy!
ReplyDeleteYum! I really want to try these out..I've been meaning to buy spelt flour fora a while :)
ReplyDeletethese look delicious... I am one of those crazy people who doesn't always want or need syrup on my pancakes...
ReplyDeletethis is pure genius, girl! I think I will make this sauce... NOM !
What an amazing idea! These look delish!
ReplyDeleteYou are brilliant! These look SO good!!! xoxo
ReplyDeleteHoly YUMMMMMMMMMMMM!!!!!!! I was pondering on Saturday whether I should use the buckwheat flour I had to make some pancakes....I am regretting the decision of going with my usual, boring oatmeal....I MUST try this recipe soon!! Thanks for sharing!!
ReplyDeleteOMG, this looks so good. Can I come live with you? :)
ReplyDelete